Namaste! More on T/Breath

"Namaste!" The God in me greets the God in you. As I completed my first one-on-one Transformational Breathing session with Joost today I felt the surge of love and gratitude that accompanies a therapy session well-done. And instead of saying "I love you - you held me in a terrific safe space to release and heal and transform...and I could just hug you!" instead I put my hands together in the prayer position and bowing slightly forward, said: "Namaste" and he did the same. For me this is the perfect reminder that in his session, as in my work with clients, it is Grace - and not the Ego - guiding the process.